These LaTortilla Factory, multigrain tortillas are only 100 calories per tortilla. They have 15 grams of fiber and 9 grams of protein!
This dressing only has 35 calories per 2T! I only use around 1 T of it.
*1 Tortilla (I like the LaTortilla Factory, Multi grain with EVOO. (See picture below)
*1-2 T of Newman's Own Lite Low Fat Sesame Ginger Dressing
*shredded red cabbage
*small handful of fresh spinach or field greens
*2 slices of low sodium oven roasted deli turkey
In small bowl, mix the veggies with the dressing till well coated. Spread out the veggies in the middle of the tortilla. Place two slices of deli turkey on the tortilla. Roll the tortilla tight (I use two tooth picks to hold it together) and cut it in half and serve. Great summer wrap!